This past week saw the passing of a legend coach, teacher, principal, college president, mayor, and great friend to many. His name was Richard…

So it seems like time is speeding up! And although I’m pretty sure we only had two weeks of winter, it seems like last summer was far far away.

THE OUTFIT

One of the most powerful decisions a head coach makes is hiring great assistant coaches.

March is National Nutrition Month and it is a really good time to shift your focus to having a nutritionally dense eating plan.  

Although these films were not recognized by the Academy of Motion Picture Arts and Sciences for the 94th annual Academy Awards presentation sc…

As I write my article this week, tomorrow is fat Tuesday, a day of feasting and enjoying fatty foods.

I am an advocate for high school athletics. I enjoy seeing young people receive opportunities to follow their dreams.

So Christmas jingle is over, the post-holiday jiggle is here. New Year celebrations have passed, Valentine’s Day chocolates have been eaten, a…