The Herald Banner, Greenville, TX

Z_CNHI News Service

October 4, 2013

EDITORIALS: Messages about exercise; Opening the Vatican's bank

Exercise aids health, so why is message often ignored?

(The New Castle News / New Castle, Pa.)

Have a health-related problem? They have a pill for that.

In the modern world, medication is frequently seen as the answer for what ails you. But a new study appears to confirm what is really little more than common sense.

Proper diet and exercise can be very useful in dealing with a variety of human illnesses, in some cases proving just as helpful as drugs when dealing with health problems.

A report published by the British Medical Journal touted the benefits of exercise by stating that there was no statistical difference in results between test subjects who used exercise or drug treatments after suffering coronary disease or pre-diabetes.

Basically, the outcomes among the test subjects were the same, whether they opted for lifestyle changes or medications to deal with their conditions. The conclusion of the researchers was that physicians should stress the health benefits of proper diet and exercise — which we would hope they already do.

We’re not sure this research breaks any new ground. There is a litany of medical research indicating there are meaningful health benefits found in healthy lifestyles. This doesn’t mean people should be training for marathons or counting every calorie. But keeping active has been shown to reduce heart disease risks, high blood pressure and the impact of arthritis, among other things.

There’s no secret to any of this. Yet data constantly suggests Americans don’t get enough exercise, and obesity is literally a growing problem. So why aren’t people taking better care of themselves?

The main answer, we suppose, is that people like to eat, and exercise takes time and effort. And a culture that prizes instant gratification will opt to reach for medication because it can work quickly to address a problem with minimal effort.

Text Only
Z_CNHI News Service
Featured Ads
Promotions
Poll

What's been the primary cause of the Texas Rangers' poor first half of the 2014 baseball season?

Too many injuries
The loss of Nolan Ryan in the front office
Questionable decisions by general manager Jon Daniels
On-field decisions by manager Ron Washington
Key players just aren't producing
All of the above
     View Results
Facebook
Must Read
Photos


See more photos and purchase prints here.

AP Video
Ariz. Inmate Dies 2 Hours After Execution Began Crash Kills Teen Pilot Seeking World Record LeBron James Sends Apology Treat to Neighbors Raw: Funeral for Man Who Died in NYPD Custody Migrants Back in Honduras After US Deports Israeli American Reservist Torn Over Return Raw: ISS Cargo Ship Launches in Kazakhstan Six Indicted in StubHub Hacking Scheme Former NTSB Official: FAA Ban 'prudent' EPA Gets Hip With Kardashian Tweet Bodies of MH17 Victims Arrive in the Netherlands Biden Decries Voting Restrictions in NAACP Talk Broncos Owner Steps Down Due to Alzheimer's US, UN Push Shuttle Diplomacy in Mideast Trump: DC Hotel Will Be Among World's Best Plane Crashes in Taiwan, Dozens Feared Dead Republicans Hold a Hearing on IRS Lost Emails Raw: Mourners Gather As MH17 Bodies Transported Robot Parking Valet Creates Stress-free Travel Raw: Fight Breaks Out in Ukraine Parliament
Hyperlocal Search
Premier Guide
Find a business

Walking Fingers
Maps, Menus, Store hours, Coupons, and more...
Premier Guide